Resources
Tools to equip you for the work ahead.
Curated resources for foster parents, adoptive families, church leaders, and anyone walking alongside children and families. Updated regularly. Free to use.
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Five Finger Breathing Exercise
A simple, kid-friendly breathing exercise that uses the hand and fingers as a visual guide. Great for moments of anxiety, transitions, or before sleep. Works for adults too.
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Classroom Rules Poster
A trauma-informed set of classroom rules suitable for Sunday school, children’s ministry, or any setting serving kids from hard places. Focuses on safety, connection, and respect.
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Growth Mindset Poster
A classroom or home-friendly poster reinforcing growth mindset principles — the belief that abilities develop through effort and time. Pairs with the Power of Yet exercise.
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Grace Affirmations Coloring Cards
Printable coloring cards featuring grace-filled affirmations for children. Perfect for quiet time, calm-down activities, or as encouragement to send home with kids in care.
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How Am I Feeling Poster
A printable poster with facial expressions and feeling words to help children identify and name their emotions. A foundational tool for emotional literacy in trauma-informed homes and classrooms.
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Recommended Reading and Listening
Curated books and podcasts to deepen your understanding of foster care, adoption, and trauma-informed family ministry. A starting point for individuals or small groups wanting to grow.
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Recommended Blog List
A list of trusted blogs covering foster care, adoption, trauma-informed parenting, and Christian caregiving. Bookmark these for ongoing encouragement and education.
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The Power of Yet
A printable resource teaching growth mindset language — the simple but powerful difference between “I can’t do this” and “I can’t do this yet.” A foundational tool for trauma-informed caregivers.
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Rewiring My Brain Exercise
A trauma-informed exercise that helps caregivers and children practice replacing reactive thoughts with healthier patterns. Especially useful for kids who’ve experienced trauma and the adults walking alongside them.
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Let’s Talk Family Activity
A conversation-starter family activity designed to help parents and children open dialogue about emotions, experiences, and what each family member needs. A practical tool for building connection.
